I’m only a few days into the experiment and my partner is already asking when I’m going to take the bloody thing off. “Is it actually helping you?” she demands. I can tell by her tone she has already settled on the answer.
As the self-optimisation set embraces more fitness trackers to improve their health, I’ve decided to jump on the bandwagon by wearing a continuous glucose monitor for two weeks to see if I can improve my diet.
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